Body knowledge bLOG

Being with Fire: Traditional Thai Healing After Childbirth (with Nari Delivery)
In Thailand, before mothers can fully step into their role, they must first enter into a period of healing, renewal, and care after childbirth, known as “Yoo Fai” / “อยู่ไฟ” which translates to “be...
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What does it mean to “love your cervix”? We at Vira want to help educate you about different parts of the female reproductive system so you can love them as much as we do. There’s a lot of mystery ...
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How You Can Help Reduce Period Poverty in Thailand
Vira has launched a new PERIOD POWER project to empower 1,000 Girls on the Thai-Myanmar Border. Learn more about how you can get involved to reduce Period Poverty.
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