Body knowledge bLOG

Being with Fire: Traditional Thai Healing After Childbirth (with Nari Delivery)
In Thailand, before mothers can fully step into their role, they must first enter into a period of healing, renewal, and care after childbirth, known as “Yoo Fai” / “อยู่ไฟ” which translates to “be...
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Can I Get Pregnant While On My Period?
Key takeaways: It’s possible to get pregnant on your period, but only if you have a short cycle. The fertile window is only six days long, and for most people, this won’t coincide with days ...
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Written by Mimi Thompson What is Cycle Syncing? At Vira, we use the term “Cycle Syncing” a lot. If you’re unaware of the practice, Cycle Syncing is when you adjust your lifestyle and schedule to a...
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Debunking HPV Vaccination Myths
Written by Poonyaweera (Pim) Temcharoen, UNAIDS - Bangkok, Thailand If there was a cancer prevention vaccine, wouldn't you be interested? Although vaccines have sparked heated debates in recent ...
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Discover your Key Fertility Sign: Cervical Mucus
Have you seen it before? Some people tell me they’ve noticed it but didn’t take much note while others have told me they confused their cervical mucus with a yeast infection or an STI. The truth is...
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